Yoga instructors Rebecca Simmons and Amanda Conner shine in this space, inviting visitors to a practice that focuses on mobility and mind-body connection.

ZUMA Wellness Center features a yoga studio overlooking the courtyard, with soft filtered light that invites mindfulness to the motion within.

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Vinyasa With Amanda

Join Amanda for a 30-minute Vinyasa flow that invites beginners into the practice and also provides opportunities for advanced yogis to explore their range.

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Photos By Nicola Harger

Videos By Resolute

The Art Of Wellness

There’s no doubt that Alys Beach is a transformative place; some might even say that Alys Beach is an experience rather than simply a destination or a town. No matter the season, Alys Beach upholds wellness as a pillar of A Life Defined. And no matter your current location, the Alys Beach experience translates—the themes of community, balance, simplicity, and beauty all enhance our lives.

Through programming at ZUMA Wellness Center and thoughtful smoothies and juices in the ZUMA Café, residents and visitors at Alys Beach can experience the town’s take on wellness, but for those afar, we are happy to share a bit of Alys Beach, wherever you find yourself.

Prepare at home a refreshing and hydrating smoothie from a recipe developed by the ZUMA Café team, and be sure to visit the Alys Gazette online or follow Alys Beach on social media to participate in a powerful and mobility-focused Vinyasa flow from one of our yoga instructors.

YOGA

SMOOTHIE

GREEN MACHINE

Follow along to make this fresh "Green Machine" smoothie at home.

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Ingredients 4 cubes of pineapple 1/2 green apple 1 cup kale 1 cup coconut milk

Instructions For instant enjoyment, combine all ingredients, add ice and blend. For a thicker smoothie, freeze chopped apple, kale, and pineapple, add coconut milk and blend.

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